There are days when we are happy, other days when we are angry, sad and other days where it is a complicated mixture of any of them. I am one of the lucky ones who is happy most of the time but I am still not a perfect person. I do have my bad days too as well as complicated ones. I will describe a good way that works for most people to be more happy than angry or sad.
The way I do it is to not think of all the crap that happens in my life all the time. when something bad happens in my life, I...
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